Meet the Rehabilitation Instructors

Karen Oldacres

Fitness Instructor at Holly Cottage Chiropractic Clinic.

Qualified Level 3 Modern Pilates Matwork Instructor, NVQ Gym Instruction, RSA ETM

Karen has over 20 years experience in the fitness industry. Her experience lies in core stability, postural assessment and correction.

Karen prescribes exercises in our rehabilitation facility relevant to each individual depending on their particular back complaint and postural type.

Rehabilitation can also be taken in the form of a Pilates Class, of which Karen runs several at the clinic. The classes are taught in small groups of 5 so individual attention and correction can be given.